In the current highly-stressed society, more and more people are drinking green tea due to its calm and relaxing attribute. Organic India Green tea has become a popular health product and is more than a beverage today. Here is a small list of the top reasons why people are crazy about this humble tea:
- Having Green tea decreases anxiety.
- The extracts can help burn fat and boost up metabolism.
- Its extracts have noteworthy benefits on prevention of cancer.
- Green brew is also the best natural anti aging product.
What’s Better Than Organic India Green Tea
In a 1997 study, researchers from the University of Kansas determined that EGCG is twice as powerful as resveratrol, which may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers.
The secret of premium Japanese green tea lies in its rich catechin content (EGCG), a very powerful anti-oxidant. There are numerous important health benefits of green tea due to the EGCG content present in it. Hence, Japanese green tea has been more effective in lowering total cholesterol levels and improves the ratio of good (HDL) cholesterol vs. bad (LDL) cholesterol than green tea from India. Japanese tea also inhibits the abnormal formation of blood clots, the primary reason for heart attacks and stroke, gave on added importance.
Additional Virtues Over Other Teas
Camellia sinensis plant is the root source of green, oolong, and black tea leaves. The processing is what sets the green tea apart. The drying and oxidizing process of leaves results in black and oolong tea. Here the EGCG converts into other compounds. Thus, they don’t prove effective in thwarting and combating various diseases. Green tea’s processing method is different. And this is what it is poles apart from black or other teas. Here occurs the natural preservation of polyphenols. This high content of polyphenols is the secret agents for detoxification.
Nadine Taylor, in her book Green Tea: the Natural Secret for a Healthier Life, states that green tea has been used as a medicine in China for at least 4,000 years.
Moreover, due to its bacteria-destroying abilities Japanese green brew can even help prevent tooth decay and food poisoning. There are numerous advantages of green tea and hence many people have started sipping this healthy cup of tea to stay healthy naturally.
