There are scores of research material of the benefits of green tea and apple cider vinegar for weight loss. Equally, there are hundreds of articles online that will illustrate to you how this combination can help you loose tummy fat and your weight. But believe me, they will work only as much as you want, and that means, the kind of efforts your are willing to take in your daily activities and sacrifices you are willing to make in your diet.
Use Both For Weight Loss, How Does It Sound?
Green tea is calorie-free, eliminates toxins, helps control cravings, accelerates metabolism besides controlling unhealthy snacking. On the other hand, apple cider vinegar is not only calorie-free plus eliminates toxins, but also helps reduce belly fat. Moreover, it is multi-purpose, for instance it adds flavor to food and hence used as salad dressing.
Historic Trivia: Apple Cider Vinegar
The benefits of consuming apple cider vinegar dates back to centuries to Hippocrates who used it to treat his clients in 400 B.C. And then there were the Egyptians back in 3000 B.C who used as a preservative, a condiment, and benefited from its natural antibiotic properties.
But did you know how this vinegar is made?
From fresh apples that are crushed and allowed to mature in wooden barrels. The product must be rich brownish in color with formations of tiny cobweb like substances in it.
Check out the
Top Apple Cider Vinegar Brands
On Amazon
The Best Way to Lose Weight
… is to add a lot of physical activities to your daily routine along with a good diet plan. And with apple cider vinegar plus green tea, you can only improve your weight loss program.
But its important to consult a good doctor in your location before you start your weight loss program or make your decision about weight loss products.
