If you are feeling sluggish or struggling with skin problems or suffering digestive problems, then body detoxification is essential. And if loosing weight is an additional need, it might be a high time to go green & learn all about green tea detox!
Detoxification can do more than making your eyes sparkle and your skin glow. It can boost energy levels, enhance digestion, plus help you cut down few calories too.
Those pesky toxins make us feel cruddy all day! Green tea detox benefits via helping us to get rid of years of built-up gunk in our bodies. Green tea is one such healthy brew that can be easily incorporated in our daily schedules of our busy selves. You may have come across the health advantages of this drink. But, do you really understand the power of this natural beverage?
Make Green Tea For Detoxification
The magical elixir, Japanese green tea is filled with endless anti-oxidants, vitamins, and other natural goodness. Many gym-goers, celebs and health-conscious people have chosen this healthy drink as the main part of their diet program. Here is how to make green tea to detox your body.
Matcha Latte
Matcha latte will give you a kick of energy but without the overload on caffeine. Loaded with lots of antioxidants than regular green tea, this detox drink helps improve immunity and reduce inflammation.
Detox Iced Green Tea
How about a twist of tea in detox drink! The ancient Japanese green tea, one of the best sources of antioxidants will surely to flush out all toxins from the body. With decent doses of caffeine this drink is a great utility after working out. It has become the choice of many dieters and the best weight loss alternative available. The cup is a simple assembly of strawberries, lemons, cucumbers, honey and a single bag of green tea!
Bring In The Vibrant Rich Matcha Tea
The purpose of any detox diet is to improve the performance of organs that detoxify the body while simultaneously taking the load off the liver, kidneys and bowel in cleansing the body. Japanese Matcha detox helps removes heavy metals and other dangerous substances. Drinking one cup of Matcha tea is equal to 10 cups of green tea.
Before harvesting, Matcha leaves are covered to deprive them of sunlight during the last three weeks. This causes a tremendous increase in chlorophyll in these plants. The shade is responsible for giving a beautiful vibrant green colour to the tea as well as make Matcha a powerful detoxifier. The chlorophyll content in it has the capability of naturally removing heavy metals and chemical toxins from the body.
Overall Benefits of Green Tea: Cleanse, Detox and Prevent
Green tea has been consumed and hailed since centuries for its health benefits. Many studies have proven that this brew can prevent some illnesses. It can also improve one’s health because of its antioxidant content. Moreover, this green brew is also considered to be an antiviral agent . This is not only good for fighting cancer and heart diseases, but also for lowering cholesterol levels.
Green tea also helps to cleanse the impurities and toxic substances from body. Consuming detox green tea can help reduce plague, fight cavities. Also, it can help avoid bad breath and strengthen the tooth enamel. Furthermore, Japanese Matcha aids to purify the body and creates a healthy circulatory system. It also boosts metabolism thus assisting in weight loss.
Hence, going green doesn’t limit you only to your vegetables. It includes your tea as well. The greener the better. So, if you haven’t tried this tea before, why not start sipping a cuppa from today? It tastes delicious by itself. Moreover, drinking it will provide a distinct experience for your taste buds.
